It’s considered by some people, that public speaking is their number one fear than other fears such as death. For some, they may have a paralysing fear of this activity. Every time they stand in front of a crowd, anxiety grip them tightly, making their voice tremble and their heart race. Hypnotherapy can help with this type of fear and help that person break free from this fear.
Through relaxation and positive suggestions, they gradually learn to associate speaking with confidence and ease. Eventually, they will be able to step onto the stage with a smile, addressing audiences with poise and self-assuredness. This is just one example of a fear that can be eliminated using hypnotherapy.
Hypnotherapy: The Fear
Written on 01/03/2024
Trish Sprague