SMART Goals: Hello Knowledge Nomads
Hello Knowledge Nomads,
SMART Goals: Explained
1. Specific: SMART Goals are crystal clear about what you want to achieve. They don't leave any room for ambiguity. If you dream of becoming an author, a specific Smart Goal might be, "I will write a 200-page novel."
SMART Goals: The Science Behind Goal Setting
So, why do SMART Goals work? By understanding the psychology of goal setting can help you harness the power of SMART Goals.
SMART Goals: Who came up with SMART Goals
Smart Goals have a rich and fascinating history that dates back many decades and cannot be attributed to a single individual. However, the concept of setting clear and specific goals can be traced back to the early 20th century. One of the pioneers in this field was Dr. Edwin Locke, a psychologist who conducted research into the relationship between goal setting and performance. Dr. Locke's work laid the foundation for what we now know as Smart Goals.
SMART Goals: The Power of Focus
One of the remarkable benefits of SMART Goals is their ability to focus your energy and attention. Imagine having a magnifying glass that makes your dreams look more significant and clearer. SMART Goals work just like that.
SMART Goals: Conclusion
Sometimes, reaching your goals can be like climbing a steep mountain. It's not always smooth sailing, and obstacles may appear on your path. This is where SMART Goals truly shine, as they provide the motivation and persistence you need to keep going, no matter how challenging the journey.